This here is a meditation I use to cross dimensions astrally. I've done it for decades and have had a lot of success with it. I travel like this when I do my dimension traveling.
Imagine yourself sitting in your room. As you look at the walls, imagine the corners of the walls turning into ropes of colored lines. As the walls fade, the ropes remain. Reach out and touch one of the ropes. Immediately you're pulled in. Travel these ropes. You find they form colorful shapes below you. These are dimensions. And before you - a sea of stars that expands as far as your imagination allows. It waves softly as if blowing in some unseen wind. Indeed it is - these are the Time Winds, which blow through different universes and help control the movement of galaxies. Travel these ropes to the sea of stars. You land on it, discovering the sea of stars is more like a curtain. You feel its texture gently under your hands. The fabric feels alive.
You hear a voice and it calls you to go through the fabric. The fabric parts like a waterfall, cool and soft against your skin.
You find yourself in a room with high ceiling, its walls made out of the same sea-of stars-substance. A Dragon greets you, it's horns glistening in the soft light of the room. There is no light here, but the room itself gives off a soft glow. It is an odd effect but it feels like home.
'This is the meeting chamber. ' Says the Dragon. 'If you ever need to be alone, come here.'
The Dragon motions for you to follow it. You find yourself going back where you came from. The Dragon points to the knot of colored ropes. 'Whenever you need to travel, travel these lines to where you need to go. And the Dragon leaps, flying towards the knot of ropes. You find you can float. You float after the Dragon and again the ropes of color spread before you like a highway, twisting up, down, to the left and right. You can travel any speed down these lines. Before you, the Dragon flies faster. Eventually you land on a strange shape formed by these lines. The Dragon looks at you.
'This is your universe.' it says. 'Each dimension is like this. Each has a unique shape. You can never be lost when you are out here, for one thought of home will bring you back to your body.' The Dragon smiles. 'You will learn to travel these highways with time, and if you choose, you will master them. But for now, it is time to go home.' With another leap the Dragon is gone. You turn to follow it, only to find it has disappeared already. You shrug and think of your body. With a tug you feel your spirit travel down several lines and return to your body.
You may open your eyes.
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