When I need a quick protection, I shape shift. Usually just enough to get spines or porcupine quills, but it has done me good in the past.
Basically you visualize yourself becoming the part of the animal or object you need. I like porcupine quills because, well, if you've ever seen the amount of damage they can do to a dog, you can imagine how much 'fun' an intruder would have! I don't say anything fancy. I feel myself becoming the animal, feel the weight of its quills on me and feel them ready to shed on the enemy.
When the danger's passed, thank the animal for its help and continue on your merry way :)
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